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Run: Race Previous Next

7/4/2016

Date

8:00 AM

Time

5 mi

Distance

39:19.17

Duration

7:51 mi

Pace

Equipment

Nike Air Pegasus Zoom+ 32

Health

Weight150 lb

Avg HR164 bpm

Max HR173 bpm

kilojoules2379

VO2max40.6

Weather

Temperature64 F

Conditions

Ratings

Effort10 / 10

Quality8 / 10

Race Result

Overall48 / 197 (24.4%)

Ages 50 - 5910 / 22 (45.5%)

Gender38 / 100 (38%)

Splits
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CourseAV Freedom Run

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Notes

Legs wouldn't go any faster. Hard to maintain on uphills

Comments