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Run: strides Previous Next

11/20/2017

Date

4:16 PM

Time

4.1 mi

Distance

39:01.90

Duration

9:32 mi

Pace

Equipment

New Balance M1080 BW7 (Black)

Health

Weight149 lb

Avg HR145 bpm

Max HR164 bpm

kilojoules1934

Weather

Temperature46 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

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CourseDiffley Dodd

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Notes

Nice day. Strider every 1/2 mile

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