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12/13/2018

Date

6:34 PM

Time

4.5 mi

Distance

41:15.56

Duration

9:16 mi

Pace

Equipment

Nike Air Pegasus 35

Health

Weight149 lb

Avg HR152 bpm

Max HR181 bpm

kilojoules2104

Weather

Temperature33 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
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Courseother

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Notes

Run n Fun Holiday lights. Tough run

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