Run: Interval Previous Next

5/17/2014

8:06 AM

4.1 mi

41:21.42

10:07 mi

Equipment

ASIC

Health

150 lb
144 bpm
171 bpm
1943

Weather

46 F

Ratings

5 / 10
4 / 10
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Notes

4x100 w 100 r + 2x200 2 200 rec around 6 min pace. Walk and jog the recovery. Felt good. Allergies are bad

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