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Run: Interval Previous Next

3/11/2017

Date

8:00 AM

Time

8.2 mi

Distance

1:17:47.77

Duration

9:30 mi

Pace

Equipment

Saucony Perrigrine (blue)

Health

Weight147 lb

Avg HR159 bpm

Max HR176 bpm

kilojoules3817

Weather

Temperature9 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLeb Hills

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Notes

tough run. Legs aren't use to the trails

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