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12/13/2014

7:38 AM

7.3 mi

1:05:13.47

8:57 mi

Health

150 lb
150 bpm
169 bpm
3462

Weather

40 F

Ratings

6 / 10
6 / 10
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Notes

Easy mile at home. Steady run with Tim, Todd, Jack, Craig, Gerry. PK Hill was tough but felt good the rest of the way. Long wait at mile 6. Legs were heavy when done. Nice day.

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