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8/1/2019

5:11 AM

4.1 mi

35:44.19

8:42 mi

Health

147 lb
146 bpm
164 bpm
1913

Weather

64 F

Ratings

6 / 10
5 / 10
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Diffley Dodd

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Notes

Pre-dawn. Started slow but good pace without pushing the pace.

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