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Run: Fartlek Previous Next

2/22/2018

Date

5:05 PM

Time

4.4 mi

Distance

45:10.86

Duration

10:17 mi

Pace

Equipment

Saucony Perrigrine (blue)

Health

Weight144 lb

Avg HR134 bpm

Max HR171 bpm

kilojoules2006

Weather

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
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Map

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CourseThomas Lake

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Notes

6x .25 with 2 min rec

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