Run: Race Previous Next

6/7/2014

Date

8:34 AM

Time

5 km

Distance

22:53.42

Duration

7:23 mi

Pace

Equipment

Weight150 lb

kilojoules1476

VO2max42.5

Temperature55 F

Conditions

Effort9 / 10

Quality9 / 10

Overall17 / 72 (23.6%)

Ages 50 - 592 / 3 (66.7%)

Gender14 / 36 (38.9%)

Wait Initializing charts...

Save as

Please name this map:

Map name:

Not much of a warm-up. Thunder storms delayed start. First half uphill was tough. Picked up mile 3. No kick. Really winded.