| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2023 |
Run |
Arizona |
Run-walk |
3.0 mi |
35:29 |
11:50 |
 |
| 11/16/2023 |
Run |
Arizona |
Tempo |
3.2 mi |
32:47 |
10:13 |
|
| 11/15/2023 |
Run |
Arizona |
Run-walk |
3.0 mi |
34:02 |
11:17 |
|
| 11/14/2023 |
Run |
Arizona |
Run-walk |
3.2 mi |
35:09 |
10:58 |
|
|