| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
23:35 |
11:11 |
 |
| 5/8/2021 |
Run |
Leb Hills |
Long |
7.1 mi |
1:08:33 |
9:41 |
|
| 5/8/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
23:55 |
11:21 |
|
| 5/4/2021 |
Run |
Terrace Oaks |
Tempo |
3.3 mi |
31:06 |
9:28 |
|
| 5/4/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
24:48 |
11:49 |
|
| 5/1/2021 |
Run |
Leb Hills |
Long |
6.6 mi |
1:08:59 |
10:25 |
|
| 5/1/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
25:34 |
12:11 |
|
| 4/28/2021 |
Run |
Terrace Oaks |
Tempo |
3.3 mi |
31:26 |
9:39 |
|
| 4/28/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
24:51 |
11:47 |
|
| 4/24/2021 |
Run |
Leb Hills |
Long |
7.1 mi |
1:10:35 |
9:58 |
|
| 4/24/2021 |
Run |
other |
Easy |
1.0 mi |
11:27 |
11:21 |
|
| 4/21/2021 |
Run |
Terrace Oaks |
Tempo |
3.3 mi |
31:37 |
9:39 |
|
| 4/21/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
24:42 |
11:40 |
|
| 4/17/2021 |
Run |
Leb Hills |
Long |
7.0 mi |
1:10:45 |
10:06 |
|
| 4/17/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
24:05 |
11:25 |
|
| 4/14/2021 |
Run |
Terrace Oaks |
Tempo |
3.3 mi |
31:37 |
9:41 |
|
| 4/14/2021 |
Run |
Trapp Farm |
Easy |
2.0 mi |
22:41 |
11:14 |
|
| 4/11/2021 |
Run |
Leb Hills |
Easy |
2.0 mi |
24:17 |
12:05 |
|
| 4/7/2021 |
Run |
Terrace Oaks |
Tempo |
3.2 mi |
30:15 |
9:21 |
|
| 4/7/2021 |
Run |
Trapp Farm |
Easy |
2.1 mi |
24:08 |
11:27 |
|
| 4/6/2021 |
Run |
Leb Hills |
Easy |
2.7 mi |
34:36 |
12:52 |
|
| 4/4/2021 |
Run |
other |
strides |
3.5 mi |
41:17 |
11:46 |
|
|