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Run: Easy Previous Next

9/20/2017

Date

5:35 PM

Time

5.5 km

Distance

27:33.75

Duration

5:02 km

Pace

Health

Avg HR147 bpm

Max HR176 bpm

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Notes

Easy cruise, Clo on bike.

Training Plan Entry

Workout type:Easy

Duration:30:00

am: 30mins easy

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