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8/28/2011

11:00 AM

21.1 km

2:29:38.25

11:25 mi

Health

153 lb
160 bpm
172 bpm
6355

Weather

14 C

Ratings

7 / 10
7 / 10
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Notes

Not a bad effort considering I ran 8 miles yesterday. That's 21 miles in 2 days - more than I have ever gone in one weekend except for the marathon.

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