Run: Long Previous Next

9/15/2019

8:00 PM

32 mi

No additional information was recorded for this entry.

Notes

https://drive.google.com/file/d/1mMCewnBffLkriaAjDXbRbtB2RqD4dui0/view?usp=drivesdk

Ok so i still dont know how to read other peoples notes on this but I assume other people know hoe to read mine so, cool. So I went to arc today to see if the trainers could fix my ankle but apparently the training staff there only works like 4 hours a week and not today so thats cool. McKinley probs would just give me ice (you know school nurses) and apparently carle doesnt work today either (which is a little concerning cause isnt that a hospital or whatever). So I called my dad and he said it is extremely difficult to break ankles just by running and tripping on things so thats good news (unless im just really good at getting hurt (which isn't necessarily wrong)) so uh yeah gonna do 20 on 20 off with ice all day and chill and watch football so stay tuned tomorrow for an update (which idk if i can log an update without logging miles so if you see me log 200 miles, there is a slight chance that that is fake news)

Comments

Julia Schultz

i know hoe to read, hoe :)

Mckinley will give you pain meds and wrap it up, but they arent great. I would def. recommend Mckinley over Carle unless your sprain is rly rly bad cause Carle is expensive and Mckinley is free haha

Julia Schultz

Also come to study party so we can give you a runningAHEAD crash course