Run: Interval Previous Next

8/25/2020

4:30 PM

3 mi

22:30

7:30 mi

No additional information was recorded for this entry.

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Arb

Notes

Pace is estimate cause I split it weird, but 5x2 min race pace 90sec off and 4x30sec 5k pace 1min off with Kellum and the freshman Adam. Very hot but good mental toughness workout. Second day of classes, so far so good except when Audrey cut her hand while cutting an avocado, but shes good

Actually ran to the armory for practice today so I felt cool

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