Notes
Pretty alright long run. Was feeling all the ben and jerrys ice cream i ate yesterday first couple miles and the started to feel a little better till like mile 8. This will probably be my longest long run for a while cause i dont like to do 10 back to back weeks so ill do 9 next sunday and by the week after that ill be starting tapering for my "race" the following Saturday.
When I was driving home from this run Evacuate the dance floor and club cant handle me came on back to back on the radio and I felt like I was at a clubhaus party.