Notes
7 total 400s with 2 mins rest and 3 mins after the 4th one at st joes track. First one was 91 cause I forgot how 400s felt and the rest were between 84-87. Wind made it a little difficult so some were a little slow but overall a good workout. Shoutout to Brisa for dressing up as a coach and yelling out my splits, does coach spencer and coach josh have some competition?
Last night me Audrey and Brisa drove around and yelled out the sunroof at people in front of Kams and then decided to throw candy at them like a parade. Their reactions were really funny. We also drove the rest of green street aggressively yelling compliments at people it was fun