Run: Interval Previous Next

10/27/2020

4:40 PM

3.5 mi

22:07

6:20 mi

No additional information was recorded for this entry.

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Tempo loop

Notes

3x1mile repeats + extra half mile with Brisa and Clare. Splits were 6:12 (woof) 6:27 6:28 and 3:00 for the half. Felt hard but a good hard, had great weather for it too. Legs went numb so you couldn't feel pain

Comments

Lauren Bartels

I saw you :)