4/9/2022
12:30 PM
40:00
No additional information was recorded for this entry.
4x4 squats 115-165lbs, 3x10 abductors, 3x6 elevated lunges w 10s, 3x12 calf raises 115lbs, 3x10 hip thrusts 45lbs, 3x10 GHR powers 25lbs