3/9/2022
11:15 AM
30:00
No additional information was recorded for this entry.
3x6 bench press narrow grip 45lbs, 3x8 dips, 3x8 TWLs 12lbs, 3x8 bicep curls 12lbs, 3x12 shrugs 60-72lbs, 3x10 rows 20lbs