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2/26/2021

4:00 PM

40:00

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Notes

2x5min wall sits 2x20 pushups 100 calf raises 3x15 TWLs 3x10 lunges sally up 2x15 bicep curls

When i first started doing wall sits back around christmas i made it a goal to be able to do 2 5 min wall sits and today I accomplished that goal

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