Notes
This was supposed to be a steady state run but because i was running at a different time my body is used to and my legs being dead from the bike ride yesterday it was pretty rough and not much faster than a normal run lol. Everyday last summer when i would run at the lake i would see my boss stacy walking and when i would do core she would tell me to do some crunches for her. I hadnt seen her in a while but i saw her today so that was nice
Today i am going to the city to help my mom move classrooms at her school and she wanted to leave by 6:45 so naturally I got up at 4:45 so I could run before. I went to bed at like 9:15 and woke up at 4:45 which is what I did a lot over summer during high school and tbh I dont know how i did it, I actually enjoyed going to bed at 9 but like how, its still light out I felt like an old person lol