Run: Interval Previous Next

10/19/2021

4:40 PM

2.3 mi

No additional information was recorded for this entry.

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Arb

Notes

2x (6x300) at a bit faster than race pace. Felt hard but a good hard and a good workout to head into postseason week with! Had a good talk with Natalie on the cooldown and a good talk with Kelly on the warmup

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