4/4/2022
11:20 AM
40:00
No additional information was recorded for this entry.
Back to work: 4x4 Bench press 65-80lbs, 3x8 modified pushups, 3x8 dumbbell flys 5-10s, 3x8 curls 15s, 3x10 bent over rows 25lbs, 3x10 tricep pushes 80-100lbs