1/7/2020
10:00 AM
40:00
No additional information was recorded for this entry.
3X10 leg press 55-65lbs each side, 3X10 birds (idk the real name i just call them that) 10lbs, 3X10 leg curls 75lbs, 3X10 bicep curls 30lbs, 3X10 RDLs 40lbs, 3X10 lat pulls 50lbs I really should start logging core, I do it 5 times a week
Wow, when u come back from break you are going to be HUGE
1/7/2020 at 10:41 PM
I wouldnt call it huge I would say if anything ill have a slightly less lanky xc runner bod
1/8/2020 at 2:51 AM