Notes
Pfizer did not spare me
Hit me at about 1am after the meet, felt a little nauseous, then got chills in the middle of the night and woke up kinda feeling lethargic and hungover. Felt energized pretty quick at about 8:30 which was great timing cause thats when we had to leave for Maggie's party. Fun party on the roof of lancaster, met a lot of the tri club and had some good food. Little worried about some of them considering their state last night but they should be good by now
The duration of this "long" run is a product of the fact that the only thing i could stomach yesterday was sugar so i had nothing nutritious in my stomach during this so my stomach was kinda mad at me and i was deenergized but once i got back and ate I instantly felt better so thats good