Notes
3xmile repeats with Thomas Isaac Brisa Tristan and Maggie. Solid workout first 2 were 6:22 and i was gonna do 4 but after those two i was like "alright im gonna try to hit it consistent for the next one cause if i can do those at the arb that would put me at a good place for my peoria 3 miler next weekend" so i did one more at 6:24. It was nice to have maggie with but she dropped me the last one lol shes a speedy freshman. Overall a solid workout