Notes
2x10 min tempo w 3 min rest and 6x30sec fast 90sec off. Was dreading this workout because its been so long since ive done a tempo but it wasnt so bad. Made a good call doing it today and not in florida cause my lungs felt so great in the not as humid air and my body liked it not being as hot. Great workout.
Yesterday for the last day we ate the rest of our food and then went to the pier and hung out there for a while. The pelicans were not afraid of people but were giving us judgy looks, but they let nina pet them. We then got lunch at delecaseas and then shopped around at some stores and then headed to the airport. We checked in on the app at the same time so we all got to sit by each other and i got to look out the window more. I like airplane rides idk why. I also successfully navigated through the airport by myself which was a success considering this trip was my first time going on a plane since i was a baby. Really fun trip, im gonna miss it