Notes
Easy 7 after yesterday's half. Wanted to run in the morning but waited till 4:15 to give a little extra recovery time. Tbh I only really felt gross during my run and that was mainly cause of the humidity I think. Was kinda surprised i didnt feel it walking up and down my stairs but i guess i cant complain. Audrey biked with me and we had some good talks. She suggested that when they do the 24 challenge again I should do it substituting the alcohol for ice cream sandwiches and I think that's something i could get behind