Notes
Wanted to do the workout but as i was warming up I kinda felt some pain in one of my hamstrings, it had bothered me a little yesterday and when i was doing drills and stuff the hamstring ones kinda agrivated it, and so I decided that I probably shouldnt do the workout. Think its just a little strained so I cut my mileage for the day. Will rest and see how it feels tomorrow
Headed back to urbana today, feels good to be back