2/16/2022
11:00 AM
30:00
No additional information was recorded for this entry.
3x6 bench press 65-75lbs, 4x4 RDLs 20-25lbs, 3x12 shrugs 60lbs, 3x8 lat pulldowns 27-37.5lbs, 3x10 TWLs 10lbs, 3x6 bicep curls 20lbs
Wanted to see my max on the leg press machine, I got up to 250lbs