6/6/2022
3:00 PM
30:00
No additional information was recorded for this entry.
4x4 bench press 65-70lbs, 3x6 assisted pull ups at 65lbs, 3x8 dumbbell flys 5s, 3x8 curls 15s, 3x8 shoulder press at 50lbs, 3x10 bentover rows 20-30lbs