| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
 |
| 7/12/2022 |
Run |
CRC schaumburg |
Tempo |
2.0 mi |
|
|
|
| 7/12/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
|
| 7/18/2022 |
Run |
CRC schaumburg |
WU/CD |
2.0 mi |
|
|
|
| 7/18/2022 |
Run |
CRC schaumburg |
Interval |
2.0 mi |
|
|
|
| 7/18/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
|
| 7/22/2022 |
Run |
CRC schaumburg |
WU/CD |
1.5 mi |
|
|
|
| 7/22/2022 |
Run |
CRC schaumburg |
Interval |
1.5 mi |
|
|
|
| 7/22/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
|
| 8/4/2022 |
Run |
CRC schaumburg |
Easy |
4.0 mi |
|
|
|
| 8/8/2022 |
Run |
CRC schaumburg |
Easy |
6.0 mi |
|
|
|
| 8/12/2022 |
Run |
CRC schaumburg |
Easy |
1.0 mi |
|
|
|
| 8/12/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
|
| 8/12/2022 |
Run |
CRC schaumburg |
Tempo |
3.0 mi |
|
|
|
| 8/16/2022 |
Run |
CRC schaumburg |
WU/CD |
1.5 mi |
|
|
|
| 8/16/2022 |
Run |
CRC schaumburg |
Interval |
2.5 mi |
|
|
|
| 8/16/2022 |
Run |
CRC schaumburg |
WU/CD |
1.0 mi |
|
|
|
| 8/17/2022 |
Run |
CRC schaumburg |
Easy |
5.0 mi |
|
|
|
|