Marathon Pace 3.2 mi
Easy 3.6 mi
Easy 5 mi
Run: 18.9 km
Easy 4 mi
Easy 3.4 mi
Easy 6.2 mi
Run: 22 km
Easy 5.5 km
Easy 5.1 km
Run: 10.6 km
Marathon Pace 7.4 km
Easy 5.4 km
Marathon Pace 5.5 km
Easy 10 km
Run: 28.4 km