Notes
I had a really shitty day at work today. All that I wanted to do was go home and crawl into a ball and lay there in the dark. When I got home I fought that desire and suited up for a run. It was a beautiful night and there will not be a lot of these days left in 2013 so I couldn't waste it. I'm glad I went out. It was nice and calming. Pace was very easy. Breathing was very simple. I like these runs.