Notes
Cadence: Avg 82 | Max 89
My first 40+ mile week! Today's long run was very nice. The first hour of it was effortless. The last 30 minutes or so was pretty tough as it was hilly and snow covered but overall it was a very good run. My legs are a little tired but feel good. The weather was a little cold at times, especially when the wind was at my face, but I didn't noticed it for the most part.