1/12/2012
9:23 AM
1.7 mi
14:22.01
8:25 mi
Nike Free Run+ 2 (3)
Initializing charts...
It took me a while to get used to the run today. My body just rejected it completely for the first mile. A reading of 186 heart rate is not normal for an easy run, but I settled down near the end. At least it was my rest day.