Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing malr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
7/14/2023
Date
6:42 AM
Time
4.2 mi
Distance
29:45
Duration
7:11 mi
Pace
Equipment
Nike Air Zoom Pegasus 39 (1)
Health
Weight
146.6 lb
Avg HR
152 bpm
Max HR
157 bpm
Rest HR
40 bpm
kilojoules
1926
Weather
Temperature
67 F
Conditions
Map
Course
Franklin
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help