Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing malr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/22/2015
Date
10:51 AM
Time
4.2 mi
Distance
43:37
Duration
10:27 mi
Pace
Equipment
Brooks Pure Flow 4 (1)
Health
Weight
162.8 lb
Avg HR
137 bpm
Max HR
154 bpm
Rest HR
58 bpm
kilojoules
2155
Weather
Temperature
39 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Franklin
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help