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Summary
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Run: Easy
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9/29/2016
Date
5:18 PM
Time
3.1 mi
Distance
30:06
Duration
9:41 mi
Pace
Equipment
Brooks Pure Flow 4 (4)
Health
Weight
160.9 lb
Avg HR
147 bpm
Max HR
158 bpm
Rest HR
54 bpm
kilojoules
1584
Map
Course
Franklin
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