Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing malr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Recovery
Previous
Next
5/16/2015
Date
6:58 AM
Time
2.3 mi
Distance
21:39
Duration
9:25 mi
Pace
Equipment
Brooks Pure Flow 3 (1)
Health
Weight
159.8 lb
Avg HR
142 bpm
Max HR
160 bpm
Rest HR
61 bpm
kilojoules
1164
Weather
Temperature
54 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Franklin
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help