| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 5/7/2007 |
|
|
|
0.5 mi |
5:05 |
9:47 |
| 5/14/2007 |
|
|
|
2.1 mi |
20:43 |
9:39 |
| 5/21/2007 |
|
|
|
3.2 mi |
31:13 |
9:40 |
| 5/28/2007 |
|
|
|
1.6 mi |
15:40 |
9:37 |
| 6/11/2007 |
|
|
|
0.7 mi |
6:42 |
9:11 |
| 3/10/2008 |
|
|
|
1.9 mi |
17:54 |
9:29 |
| 3/17/2008 |
|
|
|
1.1 mi |
10:25 |
9:50 |
| 3/31/2008 |
|
|
|
2.3 mi |
21:03 |
9:10 |
| 4/14/2008 |
|
|
|
2.5 mi |
24:24 |
9:35 |
| 7/7/2008 |
|
|
|
2.8 mi |
26:20 |
9:25 |
| 7/14/2008 |
|
|
|
2.9 mi |
26:25 |
9:13 |
| 7/21/2008 |
|
|
|
6.2 mi |
1:00:52 |
9:50 |
| 7/28/2008 |
|
|
|
5.7 mi |
55:15 |
9:41 |
| 8/4/2008 |
|
|
|
5.2 mi |
53:11 |
10:11 |
| 8/11/2008 |
|
|
|
3.8 mi |
35:44 |
9:29 |
| 8/18/2008 |
|
|
|
1.3 mi |
11:57 |
9:25 |
| 8/25/2008 |
|
|
|
3.6 mi |
40:01 |
11:09 |
| 9/8/2008 |
|
|
|
2.1 mi |
25:01 |
11:39 |
| 9/15/2008 |
|
|
|
2.6 mi |
30:01 |
11:28 |
| 9/22/2008 |
|
|
|
2.6 mi |
31:01 |
11:48 |
| 9/29/2008 |
|
|
|
5.3 mi |
1:00:31 |
11:26 |
| 11/10/2008 |
|
|
|
2.1 mi |
26:17 |
12:46 |
| 12/8/2008 |
|
|
|
4.0 mi |
53:00 |
13:15 |
| 12/15/2008 |
|
|
|
2.5 mi |
33:00 |
13:13 |
| 2/2/2009 |
|
|
|
1.5 mi |
15:32 |
10:22 |
| 4/13/2009 |
|
|
|
6.2 mi |
1:00:14 |
9:42 |
| 4/20/2009 |
|
|
|
11.0 mi |
1:41:26 |
9:14 |
| 4/27/2009 |
|
|
|
12.0 mi |
1:54:30 |
9:33 |
| 5/4/2009 |
|
|
|
16.0 mi |
2:32:17 |
9:30 |
| 5/11/2009 |
|
|
|
20.2 mi |
3:09:23 |
9:23 |
| 5/18/2009 |
|
|
|
5.0 mi |
41:40 |
8:20 |
| 5/25/2009 |
|
|
|
19.5 mi |
3:11:29 |
9:50 |
| 6/1/2009 |
|
|
|
21.0 mi |
3:32:30 |
10:08 |
| 6/8/2009 |
|
|
|
3.0 mi |
28:30 |
9:31 |
| 6/15/2009 |
|
|
|
13.0 mi |
2:03:30 |
9:31 |
| 6/22/2009 |
|
|
|
19.0 mi |
3:00:30 |
9:31 |
| 6/29/2009 |
|
|
|
4.0 mi |
39:13 |
9:49 |
| 7/6/2009 |
|
|
|
19.0 mi |
3:08:00 |
9:54 |
| 7/13/2009 |
|
|
|
26.0 mi |
4:07:00 |
9:31 |
| 7/27/2009 |
|
|
|
6.4 mi |
58:52 |
9:08 |
| 8/3/2009 |
|
|
|
7.5 mi |
1:07:22 |
9:03 |
| 8/10/2009 |
|
|
|
19.5 mi |
3:05:10 |
9:30 |
| 4/12/2010 |
|
|
|
15.1 mi |
2:17:25 |
9:07 |
| 4/19/2010 |
|
|
|
3.0 mi |
26:20 |
8:44 |
| 5/31/2010 |
|
|
|
8.0 mi |
1:12:19 |
9:00 |
| 6/7/2010 |
|
|
|
4.2 mi |
37:11 |
8:53 |
| 7/12/2010 |
|
|
|
6.3 mi |
53:55 |
8:34 |
| 8/2/2010 |
|
|
|
3.1 mi |
28:00 |
9:02 |
| 10/18/2010 |
|
|
|
2.0 mi |
19:45 |
9:50 |
| 3/7/2011 |
|
|
|
1.3 mi |
20:03 |
15:48 |
| 3/14/2011 |
|
|
|
5.9 mi |
1:17:55 |
13:17 |
| 3/21/2011 |
|
|
|
7.2 mi |
1:27:53 |
12:11 |
| 3/28/2011 |
|
|
|
1.4 mi |
20:00 |
14:00 |
| 4/11/2011 |
|
|
|
4.1 mi |
45:33 |
11:14 |
| 4/18/2011 |
|
|
|
7.0 mi |
1:08:25 |
9:47 |
| 4/25/2011 |
|
|
|
12.0 mi |
1:54:24 |
9:32 |
| 5/2/2011 |
|
|
|
15.0 mi |
2:17:11 |
9:08 |
| 5/9/2011 |
|
|
|
16.0 mi |
2:21:43 |
8:51 |
| 5/16/2011 |
|
|
|
17.1 mi |
2:26:30 |
8:36 |
| 5/30/2011 |
|
|
|
19.0 mi |
2:48:19 |
8:52 |
| 6/6/2011 |
|
|
|
21.0 mi |
3:01:56 |
8:40 |
| 6/13/2011 |
|
|
|
24.0 mi |
3:29:35 |
8:44 |
| 6/20/2011 |
|
|
|
4.0 mi |
34:07 |
8:31 |
| 6/27/2011 |
|
|
|
28.0 mi |
4:18:36 |
9:14 |
| 7/4/2011 |
|
|
|
27.0 mi |
4:26:27 |
9:52 |
| 7/11/2011 |
|
|
|
8.0 mi |
1:07:26 |
8:26 |
| 7/18/2011 |
|
|
|
5.0 mi |
42:28 |
8:30 |
| 8/1/2011 |
|
|
|
3.3 mi |
32:45 |
10:00 |
| 8/8/2011 |
|
|
|
16.3 mi |
2:14:57 |
8:18 |
| 8/15/2011 |
|
|
|
5.1 mi |
42:22 |
8:21 |
| 8/22/2011 |
|
|
|
2.2 mi |
17:58 |
8:17 |
| 8/29/2011 |
|
|
|
15.3 mi |
2:10:22 |
8:33 |
| 9/5/2011 |
|
|
|
22.5 mi |
3:09:11 |
8:25 |
| 9/12/2011 |
|
|
|
20.6 mi |
2:51:57 |
8:20 |
| 9/19/2011 |
|
|
|
19.3 mi |
2:31:42 |
7:52 |
| 9/26/2011 |
|
|
|
18.8 mi |
2:30:54 |
8:01 |
| 10/3/2011 |
|
|
|
21.4 mi |
2:49:16 |
7:54 |
| 10/10/2011 |
|
|
|
27.8 mi |
3:35:53 |
7:46 |
| 10/17/2011 |
|
|
|
24.3 mi |
3:10:15 |
7:49 |
| 10/24/2011 |
|
|
|
25.1 mi |
3:16:11 |
7:50 |
| 10/31/2011 |
|
|
|
22.4 mi |
2:46:41 |
7:28 |
| 11/7/2011 |
|
|
|
28.2 mi |
3:46:07 |
8:02 |
| 11/14/2011 |
|
|
|
28.9 mi |
3:43:34 |
7:45 |
| 11/21/2011 |
|
|
|
32.2 mi |
4:16:03 |
7:58 |
| 11/28/2011 |
|
|
|
34.0 mi |
4:31:29 |
8:00 |
| 12/5/2011 |
|
|
|
34.5 mi |
4:34:02 |
7:57 |
| 12/12/2011 |
|
|
|
39.3 mi |
5:16:56 |
8:04 |
| 12/19/2011 |
|
|
|
31.8 mi |
4:11:19 |
7:54 |
| 12/26/2011 |
|
|
|
29.2 mi |
3:55:45 |
8:05 |
| 1/2/2012 |
|
|
|
21.4 mi |
2:57:55 |
8:18 |
| 1/9/2012 |
|
|
|
35.2 mi |
4:48:58 |
8:13 |
| 1/16/2012 |
|
|
|
31.4 mi |
4:12:37 |
8:03 |
| 1/23/2012 |
|
|
|
36.5 mi |
5:03:11 |
8:19 |
| 1/30/2012 |
|
|
|
38.3 mi |
5:26:21 |
8:31 |
| 2/6/2012 |
|
|
|
47.0 mi |
6:36:06 |
8:26 |
| 2/13/2012 |
|
|
|
40.6 mi |
5:40:53 |
8:24 |
| 2/20/2012 |
|
|
|
45.1 mi |
6:19:29 |
8:25 |
| 2/27/2012 |
|
|
|
46.3 mi |
6:24:40 |
8:19 |
| 3/5/2012 |
|
|
|
40.6 mi |
5:30:34 |
8:10 |
| 3/12/2012 |
|
|
|
43.4 mi |
6:09:36 |
8:32 |
|