Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace
5/12/2007       0.8 km 5:05 6:05
5/14/2007       1.0 km 6:06 6:01
5/16/2007       1.1 km 6:27 5:59
5/18/2007       1.4 km 8:10 5:59
5/24/2007       1.6 km 10:03 6:15
5/25/2007       1.7 km 10:05 5:55
5/27/2007       1.9 km 11:05 5:54
5/29/2007       1.3 km 7:29 5:58
6/3/2007       1.4 km 8:11 5:59
6/11/2007       1.2 km 6:42 5:43
3/12/2008       1.4 km 8:02 5:53
3/16/2008       1.7 km 9:52 5:54
3/18/2008       1.7 km 10:25 6:07
4/2/2008       2.0 km 11:00 5:29
4/5/2008       1.7 km 10:03 5:57
4/15/2008       2.0 km 12:23 6:10
4/17/2008       2.1 km 12:01 5:45
7/12/2008       1.9 km 11:03 5:41
7/13/2008       2.6 km 15:17 5:59
7/16/2008       3.0 km 17:46 5:57
7/18/2008       1.6 km 8:39 5:20
7/21/2008       3.2 km 20:00 6:13
7/24/2008       3.4 km 21:00 6:10
7/27/2008       3.3 km 19:52 5:58
7/28/2008       2.0 km 12:58 6:30
7/31/2008       4.0 km 23:50 5:57
8/3/2008       3.2 km 18:27 5:48
8/6/2008       3.4 km 20:03 5:53
8/9/2008       5.0 km 33:08 6:38
8/12/2008       1.6 km 9:00 5:36
8/16/2008       2.4 km 14:44 6:07
8/17/2008       2.0 km 12:00 5:53
8/18/2008       2.0 km 11:57 5:51
8/25/2008       5.8 km 40:01 6:56
9/10/2008       3.5 km 25:01 7:14
9/18/2008       4.2 km 30:01 7:08
9/28/2008       4.2 km 31:01 7:20
9/30/2008       4.2 km 30:01 7:08
10/2/2008       4.3 km 30:30 7:05
11/13/2008       3.3 km 26:17 7:56
12/13/2008       4.0 km 33:00 8:13
12/14/2008       2.4 km 20:00 8:18
12/16/2008       4.0 km 33:00 8:13
2/2/2009       2.4 km 15:32 6:27
4/18/2009       5.2 km 31:33 6:07
4/19/2009       4.8 km 28:41 5:56
4/20/2009       3.2 km 17:39 5:30
4/22/2009       4.8 km 27:49 5:46
4/23/2009       4.8 km 27:42 5:45
4/26/2009       4.8 km 28:16 5:52
4/28/2009       6.4 km 37:46 5:53
4/30/2009       4.8 km 28:11 5:51
5/2/2009       8.0 km 48:33 6:03
5/4/2009       4.8 km 27:08 5:37
5/5/2009       6.5 km 37:53 5:53
5/7/2009       4.8 km 28:11 5:50
5/9/2009       9.7 km 59:05 6:08
5/11/2009       4.9 km 27:37 5:39
5/12/2009       6.5 km 38:45 5:58
5/14/2009       5.0 km 28:29 5:42
5/16/2009       11.3 km 1:06:39 5:55
5/17/2009       4.8 km 27:53 5:47
5/19/2009       8.1 km 41:40 5:11
5/25/2009       5.6 km 33:15 5:55
5/26/2009       8.0 km 47:30 5:55
5/28/2009       4.8 km 28:30 5:55
5/30/2009       12.9 km 1:22:14 6:24
6/1/2009       4.8 km 29:01 6:01
6/2/2009       8.0 km 50:14 6:15
6/4/2009       4.8 km 28:30 5:55
6/6/2009       16.1 km 1:44:45 6:31
6/12/2009       4.8 km 28:30 5:55
6/15/2009       6.4 km 38:00 5:55
6/17/2009       8.0 km 47:30 5:55
6/21/2009       6.4 km 38:00 5:55
6/23/2009       6.4 km 38:00 5:55
6/24/2009       9.7 km 57:00 5:55
6/26/2009       6.4 km 38:00 5:55
6/28/2009       8.0 km 47:30 5:55
6/30/2009       6.4 km 39:13 6:06
7/8/2009       6.4 km 38:00 5:55
7/9/2009       11.3 km 1:14:00 6:35
7/12/2009       12.9 km 1:16:00 5:55
7/14/2009       6.4 km 38:00 5:55
7/15/2009       3.2 km 19:00 5:55
7/16/2009       12.9 km 1:16:00 5:55
7/19/2009       19.3 km 1:54:00 5:55
7/28/2009       5.1 km 30:00 5:50
7/29/2009       5.2 km 28:52 5:32
8/4/2009       2.0 km 11:00 5:29
8/5/2009       5.0 km 28:00 5:37
8/8/2009       5.0 km 28:22 5:41
8/11/2009       8.9 km 52:10 5:54
8/13/2009       14.5 km 1:25:30 5:55
8/16/2009       8.0 km 47:30 5:55
4/12/2010       4.9 km 26:49 5:32
4/13/2010       6.5 km 37:46 5:52
4/15/2010       4.9 km 26:55 5:32
4/17/2010       8.1 km 45:55 5:42
4/19/2010       4.9 km 26:20 5:26