| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2024 |
Run |
Italy |
Medium Long |
12.0 mi |
1:45:02 |
8:44 |
 |
| 2/22/2024 |
Run |
Italy |
Easy |
8.0 mi |
1:08:49 |
8:36 |
|
| 2/21/2024 |
Run |
Italy |
Easy |
5.0 mi |
39:34 |
7:54 |
|
| 1/26/2016 |
Run |
Italy |
Strides |
1.2 mi |
9:09 |
7:50 |
|
| 1/21/2016 |
Run |
Italy |
Easy |
4.3 mi |
38:48 |
9:08 |
|
| 1/20/2016 |
Run |
Italy |
Easy |
5.2 mi |
46:28 |
8:54 |
|
| 1/19/2016 |
Run |
Italy |
Easy |
3.8 mi |
34:50 |
9:10 |
|
| 3/13/2013 |
Run |
Italy |
Easy |
4.0 mi |
32:29 |
8:06 |
|
| 3/11/2013 |
Run |
Italy |
Easy |
4.0 mi |
32:06 |
8:01 |
|
| 8/29/2012 |
Run |
Italy |
Easy |
7.4 mi |
56:21 |
7:37 |
|
| 3/1/2012 |
Run |
Italy |
Easy |
1.1 mi |
8:43 |
7:51 |
|
| 2/29/2012 |
Run |
Italy |
Easy |
6.1 mi |
48:47 |
7:59 |
|
| 2/28/2012 |
Run |
Italy |
Easy |
4.4 mi |
39:07 |
9:00 |
|
| 2/27/2012 |
Run |
Italy |
Tempo |
5.6 mi |
41:53 |
7:27 |
|
| 2/26/2012 |
Run |
Italy |
Easy |
4.2 mi |
35:56 |
8:29 |
|
| 6/11/2011 |
Run |
Italy |
Easy |
10.0 mi |
1:29:07 |
8:55 |
|
|