Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/5/2010 |
Run |
Wauwatosa |
Easy |
3.1 mi |
28:00 |
9:02 |
|
10/18/2010 |
Run |
Wauwatosa |
Easy |
2.0 mi |
19:45 |
9:50 |
|
3/13/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
20:03 |
15:48 |
|
3/15/2011 |
Run |
Wauwatosa |
Easy |
1.6 mi |
25:22 |
15:29 |
|
3/17/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
9:48 |
9:48 |
|
3/18/2011 |
Run |
Wauwatosa |
Easy |
1.7 mi |
29:04 |
16:54 |
|
3/19/2011 |
Run |
Wauwatosa |
Easy |
1.5 mi |
13:41 |
9:04 |
|
3/21/2011 |
Run |
Wauwatosa |
Easy |
1.1 mi |
15:01 |
13:55 |
|
3/23/2011 |
Run |
Wauwatosa |
Easy |
1.6 mi |
14:17 |
8:56 |
|
3/24/2011 |
Run |
Wauwatosa |
Easy |
1.2 mi |
17:02 |
13:51 |
|
3/26/2011 |
Run |
Wauwatosa |
Easy |
1.5 mi |
23:45 |
15:44 |
|
3/27/2011 |
Run |
Wauwatosa |
Easy |
1.8 mi |
17:48 |
9:54 |
|
3/28/2011 |
Run |
Wauwatosa |
Easy |
1.4 mi |
20:00 |
14:00 |
|
4/11/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
19:24 |
14:56 |
|
4/13/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
12:01 |
9:15 |
|
4/17/2011 |
Run |
Wauwatosa |
Easy |
1.5 mi |
14:08 |
9:41 |
|
4/20/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
29:53 |
9:58 |
|
4/23/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
38:32 |
9:38 |
|
4/25/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
29:58 |
10:00 |
|
4/27/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
38:56 |
9:44 |
|
4/30/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
45:30 |
9:05 |
|
5/5/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
27:07 |
9:01 |
|
5/7/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
44:13 |
8:48 |
|
5/9/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:51 |
8:56 |
|
5/10/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
36:25 |
9:07 |
|
5/12/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
27:04 |
9:00 |
|
5/14/2011 |
Run |
Wauwatosa |
Easy |
6.0 mi |
51:23 |
8:34 |
|
5/16/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
25:24 |
8:27 |
|
5/17/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:23 |
8:35 |
|
5/21/2011 |
Run |
Wauwatosa |
Easy |
7.0 mi |
1:00:51 |
8:42 |
|
5/30/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
25:33 |
8:31 |
|
5/31/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
45:29 |
9:06 |
|
6/2/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
25:42 |
8:33 |
|
6/4/2011 |
Run |
Wauwatosa |
Easy |
8.0 mi |
1:11:35 |
8:57 |
|
6/6/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:34 |
8:50 |
|
6/7/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
42:37 |
8:32 |
|
6/9/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
23:38 |
7:53 |
|
6/13/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:20 |
8:20 |
|
6/14/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
41:44 |
8:21 |
|
6/16/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:20 |
8:20 |
|
6/18/2011 |
Run |
Wauwatosa |
Easy |
11.0 mi |
1:41:11 |
9:12 |
|
6/20/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:07 |
8:31 |
|
6/27/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:52 |
8:27 |
|
6/28/2011 |
Run |
Wauwatosa |
Easy |
6.0 mi |
55:16 |
9:13 |
|
6/30/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:04 |
8:31 |
|
7/3/2011 |
Run |
Wauwatosa |
Easy |
14.0 mi |
2:15:24 |
9:41 |
|
7/6/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:51 |
8:28 |
|
7/8/2011 |
Run |
Wauwatosa |
Easy |
7.0 mi |
1:06:09 |
9:27 |
|
7/10/2011 |
Run |
Wauwatosa |
Easy |
16.0 mi |
2:46:27 |
10:25 |
|
7/13/2011 |
Run |
Wauwatosa |
Easy |
8.0 mi |
1:07:26 |
8:26 |
|
7/19/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
42:28 |
8:30 |
|
8/1/2011 |
Run |
Wauwatosa |
Easy |
3.3 mi |
32:45 |
10:00 |
|
8/9/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
43:04 |
8:37 |
|
8/11/2011 |
Run |
Wauwatosa |
Easy |
2.0 mi |
16:30 |
8:08 |
|
8/12/2011 |
Run |
Wauwatosa |
Easy |
2.1 mi |
17:23 |
8:12 |
|
8/14/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:51 |
8:27 |
|
8/16/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
8:36 |
8:21 |
|
8/17/2011 |
Run |
Wauwatosa |
Easy |
2.1 mi |
17:06 |
8:21 |
|
8/28/2011 |
Run |
Wauwatosa |
Easy |
2.2 mi |
17:58 |
8:17 |
|
8/31/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:11 |
8:44 |
|
9/2/2011 |
Run |
Wauwatosa |
Easy |
2.3 mi |
20:36 |
8:53 |
|
9/3/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:24 |
8:47 |
|
9/4/2011 |
Run |
Wauwatosa |
Easy |
1.4 mi |
12:06 |
8:25 |
|
9/5/2011 |
Run |
Wauwatosa |
Easy |
5.5 mi |
46:48 |
8:30 |
|
9/7/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:32 |
8:51 |
|
9/9/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
25:33 |
8:12 |
|
9/10/2011 |
Run |
Wauwatosa |
Easy |
3.3 mi |
27:32 |
8:29 |
|
9/11/2011 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:28 |
8:23 |
|
9/12/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
10:08 |
7:59 |
|
9/13/2011 |
Run |
Wauwatosa |
Easy |
2.5 mi |
21:50 |
8:42 |
|
9/14/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
27:18 |
8:44 |
|
9/15/2011 |
Run |
Wauwatosa |
Easy |
3.2 mi |
26:48 |
8:23 |
|
9/16/2011 |
Run |
Wauwatosa |
Easy |
3.2 mi |
25:48 |
8:04 |
|
9/17/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
33:04 |
8:16 |
|
9/18/2011 |
Run |
Wauwatosa |
Easy |
3.3 mi |
27:01 |
8:07 |
|
9/19/2011 |
Run |
Wauwatosa |
Easy |
1.2 mi |
8:44 |
7:32 |
|
9/20/2011 |
Run |
Wauwatosa |
Easy |
2.8 mi |
22:00 |
7:54 |
|
9/21/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
7:17 |
7:09 |
|
9/23/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
39:38 |
7:56 |
|
9/24/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
31:23 |
7:47 |
|
9/25/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
23:19 |
7:47 |
|
9/27/2011 |
Run |
Wauwatosa |
Easy |
3.2 mi |
24:10 |
7:35 |
|
9/29/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
7:30 |
7:17 |
|
9/30/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
6:59 |
6:51 |
|
10/2/2011 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:14 |
8:15 |
|
10/6/2011 |
Run |
Wauwatosa |
Easy |
3.8 mi |
30:16 |
7:53 |
|
10/8/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
24:48 |
7:57 |
|
10/9/2011 |
Run |
Wauwatosa |
Easy |
1.0 mi |
7:12 |
7:00 |
|
10/10/2011 |
Run |
Wauwatosa |
Easy |
1.5 mi |
11:37 |
7:45 |
|
10/12/2011 |
Run |
Wauwatosa |
Easy |
6.3 mi |
50:45 |
8:04 |
|
10/13/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
25:16 |
8:08 |
|
10/15/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
10:04 |
7:42 |
|
10/16/2011 |
Run |
Wauwatosa |
Easy |
7.0 mi |
55:00 |
7:52 |
|
10/18/2011 |
Run |
Wauwatosa |
Easy |
1.3 mi |
10:26 |
8:02 |
|
10/19/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
24:00 |
7:39 |
|
10/22/2011 |
Run |
Wauwatosa |
Easy |
8.0 mi |
1:04:53 |
8:07 |
|
10/23/2011 |
Run |
Wauwatosa |
Easy |
1.2 mi |
9:14 |
7:50 |
|
10/25/2011 |
Run |
Wauwatosa |
Easy |
3.3 mi |
25:00 |
7:42 |
|
10/27/2011 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:42 |
9:10 |
|
10/28/2011 |
Run |
Wauwatosa |
Easy |
1.1 mi |
7:59 |
7:20 |
|
|