| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/1/2024 |
Run |
Connecticut |
Tempo |
4.0 mi |
27:09 |
6:46 |
 |
| 12/5/2012 |
Run |
Connecticut |
Tempo |
2.0 mi |
14:55 |
7:24 |
|
| 3/5/2024 |
Run |
Connecticut |
Strides |
1.1 mi |
8:29 |
7:39 |
|
| 2/1/2024 |
Run |
Connecticut |
Easy |
2.0 mi |
16:24 |
8:05 |
|
| 12/4/2012 |
Run |
Connecticut |
Easy |
4.1 mi |
33:12 |
8:05 |
|
| 2/6/2013 |
Run |
Connecticut |
Easy |
4.1 mi |
33:18 |
8:05 |
|
| 3/7/2024 |
Run |
Connecticut |
Medium Long |
12.0 mi |
1:39:20 |
8:17 |
|
| 12/3/2012 |
Run |
Connecticut |
Easy |
3.1 mi |
25:54 |
8:18 |
|
| 2/1/2024 |
Run |
Connecticut |
Easy |
2.0 mi |
16:55 |
8:25 |
|
| 3/5/2024 |
Run |
Connecticut |
Easy |
7.0 mi |
59:33 |
8:28 |
|
| 1/30/2024 |
Run |
Connecticut |
Easy |
10.0 mi |
1:24:59 |
8:30 |
|
| 9/20/2023 |
Run |
Connecticut |
Easy |
3.3 mi |
28:04 |
8:31 |
|
| 8/16/2023 |
Run |
Connecticut |
Easy |
5.3 mi |
45:14 |
8:37 |
|
| 8/15/2023 |
Run |
Connecticut |
Trails |
5.1 mi |
43:51 |
8:39 |
|
| 1/31/2024 |
Run |
Connecticut |
Recovery |
4.0 mi |
36:34 |
9:04 |
|
|