| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
10:09 |
9:30 |
 |
| 9/27/2016 |
Run |
Franklin |
Easy |
3.3 mi |
31:21 |
9:37 |
|
| 8/27/2016 |
Run |
Franklin |
Easy |
3.0 mi |
29:52 |
9:54 |
|
| 8/21/2016 |
Run |
Franklin |
Easy |
3.1 mi |
30:22 |
9:44 |
|
| 5/27/2016 |
Run |
Franklin |
Easy |
3.1 mi |
27:40 |
8:54 |
|
| 5/26/2016 |
Run |
Franklin |
Easy |
1.3 mi |
11:11 |
8:41 |
|
| 5/26/2016 |
Run |
Franklin |
Tempo |
2.1 mi |
16:22 |
7:44 |
|
| 5/26/2016 |
Run |
Franklin |
Easy |
1.0 mi |
9:17 |
9:01 |
|
| 5/25/2016 |
Run |
Franklin |
Easy |
5.7 mi |
50:01 |
8:51 |
|
| 5/16/2016 |
Run |
Franklin |
Easy |
3.0 mi |
25:55 |
8:34 |
|
| 5/9/2016 |
Run |
Franklin |
Easy |
1.2 mi |
11:26 |
9:23 |
|
|