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Run: Tempo
Previous
Next
11/1/2007
Date
5:00 PM
Time
6 mi
Distance
45:05
Duration
7:31 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Health
Weight
170 lb
kilojoules
3230
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
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Course
random route
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