8/26/2012
7:19 AM
3.7 mi
21:29.44
5:45 mi
ASICS Gel-Hyper Speed 5
Initializing charts...
3x1200 at i pace 4 minute recovery + 3x800 at I pace with 2 minute recovery.
Not too bad. Ran by feel and felt like 1200s were tough, but not overdoing it. Excited to see how I race my next 5k.