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Summary
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Run: EasyAM
Previous
Next
6/19/2010
Date
3.4 mi
Distance
28:28
Duration
8:20 mi
Pace
Equipment
mizuno wave precision 8
Health
Weight
170 lb
kilojoules
1841
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
random route
Notes
cool down from 5k
Comments
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